In the last year, I’ve featured on a few varied podcasts as a guest discussion digital wellbeing, and thought it would be useful to share with you these interviews in one space, so you can pick one (or more) that you want to listen to! The High Vibe Tribe...
Social media addiction is currently one of the most common addictions in our society. Social media platforms have been designed to be addictive as the longer we stay on them, the more the platform can learn about us, the more targeted adverts they can show us, and the...
It’s becoming more and more important for leaders to be positive digital role models for their teams. But what does being a positive digital role model as a leader actually mean? Digital solutions are a huge part of how organisations operate now and, when we...
Have you ever thought about the digital culture of your organisation? Your business’s digital culture is how you use digital tools and technologies within the workplace. That could be in terms of collaborating with team members, how you use it for...
Why did I go from social media training to a digital wellbeing? The first real trigger for me was when my middle daughter said to me “mum, you’re always on your phone. You’re not listening to me”. She was 5 years old at the time and it was the...
