The Unplugged Club
A weekly commitment to help your team switch off more and improve their digital wellbeing!
Employee Wellbeing, Reimagined
One Small Shift. Every Single Week.
The Unplugged Club helps your employees quietly reclaim their focus, sleep and energy — through weekly digital wellbeing prompts and a monthly live call. No apps. No logins. No overwhelm.
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How it works →
No IT setup required | Cancel anytime | First month money-back guarantee
THE PROBLEM
Your people are always on. And it is quietly costing you.
Screen fatigue, notification overload and always-on culture aren’t just uncomfortable — they’re driving absenteeism, burnout and turnover across organisations of every size.
£56bn
lost by UK employers annually to poor employee mental health
1/4
of an average individual in the UK’s waking day spent looking at their phone
84%
of UK employers would stay longer if their employer invested in wellbeing
HOW IT WORKS
Simple By Design. Effective By Habit.
The Unplugged Club works because it meets your employees where they already are — their inbox — with one small, actionable prompt each week. No app to download. No extra platform to manage.
A weekly prompt, delivered by email
Every Monday, your employees receive a digital wellbeing prompt via email. The email will detail that week’s action and any steps needed to achieve it. The actions are designed to move the individual gradually towards less screentime and a better relationship with the digital world.
A monthly live call
Once a month, your employees are invited to join a live group call — roughly 30 to 60 minutes — to share how they’ve been getting on, ask questions, and hear from others navigating the same challenges. They can also set their intentions for the month ahead.
Gradual, lasting change
Small, consistent shifts compound over time. Over weeks and months, employees report sleeping better, feeling more focused, and being less reactive to the constant pull of technology — without any dramatic lifestyle overhaul.
Pricing
Membership of The Unplugged Club is charged as either a monthly fee, or pay annually and receive 2 months free!
Prices listed are exclusive of VAT and are based on the size of your organisation. Full money back guarantee after your first month!
| Small Business | 1-20 employees | £20/mth | £200/yr |
| Starter | 21-50 employees | £45/mth | £450/yr |
| Growth | 51-100 employees | £80/mth | £800/yr |
| Scale | 101-200 employees | £140/mth | £1400/yr |
| Enterprise | 200+ employees | POA | POA |
Frequently Asked Questions
Do employees need to download an app?
Not at all. Everything arrives by email, which is exactly the point. No new platform to learn, no login to remember, no IT involvement required. Your team just needs an inbox.
How does the monthly call work?
Once a month we host a live group call — typically 30 to 60 minutes — open to all employees in your subscription. In the call, we discuss the actions for that month, progress with these and answer any questions.
What if we already have an EAP?
The Unplugged Club works alongside your existing EAP beautifully. EAPs are reactive — there when things go wrong. We’re proactive — building the habits that mean fewer things go wrong in the first place.
Can we try it before committing?
Yes. Every plan comes with a first month money-back guarantee. If it’s not the right fit for your organisation, just let us know within 30 days and you won’t pay a penny.
How do you handle employee data?
We take data seriously. We’ll provide a Data Processing Agreement as standard, and everything is handled in line with UK GDPR. Your employees’ email addresses are used only to deliver the weekly prompts — nothing else.
What happens if our team grows?
Simply send through additional employee data and we will add them to the club. If growth moves you into the next pricing band, we will always let you know in advance — no surprises, no mid-contract changes.
Is there an option to join as an individual?
Yes! If you are not interested in corporate packages, you can absolutely join on your own as an individual. Find out more about individual membership HERE!
Are you ready to improve the wellbeing, productivity and performance of your team, lower absenteeism and turnover AND help your team live a more joyful life?!!!
To sign up your team to The Unplugged Club, simply email hello@theunpluggedclub.co.uk!
If you are interested in joining as an individual, you can find out more HERE!
“I can’t wait to help your team improve their digital wellbeing, step-by-step, week-by-week!!!”
Sam Flynn, Digital Wellbeing Coach and Trainer